Our Gym.
At Country Road Fitness, we provide a welcoming space with expert coaching, top-tier equipment, and a supportive community to help you reach your fitness goals.
Expert Coaching & Tailored Workouts
Our coaches are available during every class to offer support to help individuals of all fitness levels.
Functional Training Equipment
We provide high-quality gear designed for strength, endurance, and overall fitness improvement.
A Supportive, Close-Knit Community
A welcoming environment where members encourage each other and build lasting connections.
About Us.
At our gym, we use the power of fitness and community to transform lives. We cultivate connections and foster personal growth through a community-driven approach. Our expert coaches follow tailored workouts that empower individuals of all levels to achieve holistic wellness. Join us in building an inclusive environment where everyone thrives on their journey to a healthier, happier life.
Meet Your Coaches.
At Country Road Fitness, our team sets us apart. Passionate, knowledgeable, and dedicated, our coaches provide guidance tailored to every fitness level. We build more than strong bodies—we build relationships, inspire growth, and support every member on their journey to becoming healthier, and more confident.
What To Expect.
Members can expect dynamic and engaging classes designed to optimize their fitness journey. Each session starts with a comprehensive warm up, preparing the body for the main focuses of the day. We then move into a strength building segment centered around fundamental functional movements like squatting or deadlifting. Following this, our Workout of the Day, (WOD) also known as METCON for metabolic conditioning, awaits. These are high-energy workouts that feature a variety of functional movements, ensuring a challenging yet rewarding experience every time. Finally, members can wind down with a stretch and cool – down session, promoting flexibility, mobility, and recovery to leave them feeling rejuvenated after each class. Classes are 1 hour in length.
Real Stories. Real Results
Hear from our members about how our community, coaching, and workouts have helped them push limits, build confidence, and achieve their goals.